Your relationship with your body has a major impact on how you cope with life’s challenges
Although I don’t use touch in this practice, I am very interested in how our emotional and mental lives impact our physical selves, and vice versa. Very often we neglect our bodies, or do not make sufficient use of them, and allow our heads to rule everything we do. When our bodies express themselves through pain or illness, this also has meaning.
– and on your sexual life
And, of course, how we experience our bodies has a huge influence over the way we approach physical intimacy, with ourselves and others.
I have some training in tantra which informs some of my work in this respect.