My aim is for you to leave my therapy room feeling more in control of your life. Together we can look at what may be a lifetime’s difficulty and figure out how to see it in a more helpful and constructive light.

• Sex and Relationships
• Relationship Counselling (for couples and other configurations)
• Gender, Sexual and Relationship Diversity
• Addiction and Recovery
• Depression and Anxiety
• Spirituality
• The body

Contact me here

I have written several blog posts which I hope you find helpful:

• Seasonal Affective Disorder – in summer?
• Can you really choose how you feel?
• Nine things not to say to someone with a phobia
• What’s ‘Normal’?
• You can find more of my published writing on a range of mental health and other topics here.
• If you’re new to it all, I’ve written a short guide to coming to therapy for the first time: New to Therapy?

There are many aspects of existence that can stop you living your life to the fullest. Perhaps you are being judged and labelled for something you are, rather than something you have any choice over. Here are some examples of issues I work with:

• Abusive relationships
• Anger
• Being single
• Bereavement
• Blood family versus urban family
• Boundaries
• Bullying
• Diverse identities and practices
• Feeling ‘different’
• Feeling ‘abnormal’
• Family estrangement
• Fear of living
• Fear of intimacy
• Feeling judged
• Health/illness
• Infidelity
• Insecurity
• Loss of power
• Minority stress
• Rejection
• Self-acceptance
• Social media
• Social pressures
• Suicidal ideation
• Toxic memories
• Workplace stress