If two (or more) of you are trying to work something out together, I can help.
I will sit with you, witness you, and help you find a way of managing things so that they seem less overwhelming. Having a third party witness your interactions can be a very effective way of dismantling a problem, or at least taking away some of its power. It can also be very helpful to realise how your family of origin’s structure and relationship patterns can influence your own.
Sessions with two people are generally longer (90 minutes) and can be more structured to give everyone time to say what you need to say. As well as joint sessions, it may also be appropriate for me to see both partners individually. The same applies if you are a poly group.
Please get in touch to arrange a session or to find out more about how we could work together.